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The journal includes a golden mandala on the cover and features thirty days of self-treatment and manifestation exercise routines, like everyday philosophy estimates, manifestation mantras, early morning and evening gratitude journaling internet pages, each day manifestation purpose setting, and even a aware coloring book part that can assist you loosen up and destress. Each day has 7 web pages that will help you deal with your very well-staying and manifest your goals.

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